Misconcpetions on Mental Health in the Muslim Community: Myth 4 Praying will fix Mental Illness

Read part 3 Many people feel that praying regularly and consistently will make everything better. It is definitely recognised that praying can help and spirituality has an important role in the prevention and treatment of mental illness. Spirituality helps people understand their interpretation of the meaning of life and provides a sense of connection to … Continue reading Misconcpetions on Mental Health in the Muslim Community: Myth 4 Praying will fix Mental Illness

Resilient Me Anti-Racism Statement 07/2020

Resilience in Context Anti-Blackness in the UK Anti-Blackness in Muslim Communities In seeking to understand and support the mental health and wellbeing of young Muslims, we acknowledge that black Muslims make up an integral part of our community. We also acknowledge that anti-blackness is just as prevalent within Muslim institutions and cultures as in the … Continue reading Resilient Me Anti-Racism Statement 07/2020

Misconceptions on Mental Health in the Muslim Community: Myth 3 “Suicidal thoughts take you out of Islam”

Read Myth 2 And do not kill yourselves [or one another]. Indeed, Allah is to you ever Merciful[Quran 4:29] Suicide is something that is considered a sin in many religions, Islam included. In Islam thinking about committing an action is not the same as carrying out that action “Allah says to the angels: If my … Continue reading Misconceptions on Mental Health in the Muslim Community: Myth 3 “Suicidal thoughts take you out of Islam”

Misconceptions on Mental Health in the Muslim Community: Myth 2 “You’ve got nothing to be depressed about”

Read Myth 1: Mental Illness is due to lack of faith Family and friends can sometimes compare their experiences to the experiences of someone facing mental health difficulties. They may feel that they have been through worse and had to cope and carry on, so there is no need for a person with ill health … Continue reading Misconceptions on Mental Health in the Muslim Community: Myth 2 “You’ve got nothing to be depressed about”

Promoting Positive Mental Health in The Muslim Community: Part 1

  Spirituality is described as a personal connection with or belief in something bigger then oneself and religion is described as the formal, institutional and outward expressions of one’s relationship to spirituality. Such as the Islamic practices of prayer and fasting and connected beliefs. There have been many studies which show a positive link between … Continue reading Promoting Positive Mental Health in The Muslim Community: Part 1

Islamophobia, Identity & Teenage Angst

Exploring the links between Islamophobia, identity and the mental wellbeing of young Muslims. First Published on Inspirited Minds 29/12/2020 As Islamophobia awareness month was in November, the learning that has occurred through this month needs to continue on. Professionals working with young Muslims need to look at how Islamophobia awareness impacts their practice. The effects … Continue reading Islamophobia, Identity & Teenage Angst

Why Resilient Me?

BCBN in collaboration with the University of East London & Inspirited Minds launched a national campaign to better understand mental health experiences of British Muslim’s (aged 18-30). ​They have since published the Hidden Survivors Report which shows the need for culturally competent and faith sensitive mental health and wellbeing services. Here are some of the top findings from the report I would … Continue reading Why Resilient Me?

Hidden Survivors Event

https://www.youtube.com/watch?v=zLhjA8g9DAM BCBN in partnership with the University of East London, School of Psychology launched ahard-hitting report, ‘Hidden Survivors, Uncovering the Mental Health Struggles of Young BritishMuslims’ following a successful online event on Tuesday 22nd June 2021 attended by over 100people and hosted by Shadow Minister for Mental Health, Dr Rosena Allin-Khan MP. Dr Allin-Khan opened … Continue reading Hidden Survivors Event

Research

Too many Muslim young people are suffering alone. We worked with around 2,870 Muslim young people last year. Of these, 27% presented with anxiety and 27% with low self-esteem. That’s around 774 Muslim young people engaged with us, who struggled with their mental health last year alone. Miriam’s story: Self-harming in silence 17 year old … Continue reading Research